Specialized Boxing Training
Tailored classes to challenge all fitness levels in a safe environment.
Tailored classes to challenge all fitness levels in a safe environment.
Engaging workouts to boost heart health and overall endurance.
Drills designed to enhance coordination and minimize the risk of falls.
Safe exercises to build muscle and maintain independence.
At Colorado Springs Rocksteady Boxing Inc., we believe in the power of community and resilience. Our mission is to help individuals with Parkinson's disease reclaim their lives through dynamic, non-contact boxing-based fitness training. With a supportive environment that fosters friendships and motivation, our specialized programs focus on enhancing mobility, strength, coordination, and confidence. Join us in the fight and discover a place where strength meets solidarity!
Our certified trainers specialize in Parkinson's care and fitness.
Join a welcoming community that fosters friendship and encouragement.
We use scientifically backed boxing techniques to enhance your wellbeing.
Rocksteady Boxing is a non-contact boxing-based fitness program designed to help individuals with Parkinson's disease improve their movement, strength, and overall well-being.
Yes! Our classes are tailored to safely challenge participants at all fitness levels while focusing on improving mobility, coordination, and balance.
You can enroll by visiting our website or calling us at (719) 243-9422 to learn more about class schedules and registration.
We recommend wearing comfortable workout clothes and athletic shoes that provide good support for your feet during the exercises.